CrossFit Box in Bardstown, Kentucky

Our mission is to build a community and family of athletes that constantly push each other to improve physically, mentally and spiritually with the goal of our clients becoming the best version of themselves possible

Header Image
Header Image
Header Image
Header Image

About the gym

Simply put, our mission is to help you, “Become the best version of you.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.

It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
About Us Image

A Team Of Coaches That Get Results, Consistently

(Select Location)

Conveniently located off Bloomfield Road on Pennebaker Avenue, across from Critter Cradle

2100 Pennebaker Avenue, Bardstown, KY 40004

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Cask Strength is located and easily accessible from all of Central Kentucky.

The hardest step is always the first step. It's time to act!