Hero WOD - 1775

AMRAP in 60 minutes

17 Power Cleans (135/95 lb)

75 Air Squats

At the end of each round, unload the barbell and carry it 200 meters away. Return to the plates and then carry one forward to the barbell. Retrieve the second plate, carry it forward and reload the barbell for the next round.


You will carry 600 meters after each round, you can walk or run.


We will carry 200 meters (to the sign and back twice)  When carrying the Barbells, we will have to evaluate and may walk in the grass area.

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