About CrossFit Cask Strength

Change Begins With The First Step

Our Mission

is to help people change their lives and reach their health and fitness goals.

Our goals are your goals.

Our Vision

Bringing the best fitness and nutrition services, programs, and facilities to central Kentucky .

CrossFit Journal

973 Bloomfield Road
Bardstown, KY 40004
502-751-3171
cfcaskstrength@gmail.com